Bulletproof: The Cookbook: Lose Up To A Pound A Day, Increase Your Energy, And End Food Cravings For Good
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplemen...
Hardcover: 240 pages
Publisher: Rodale Books; 1 edition (December 1, 2015)
Product Dimensions: 7.7 x 0.8 x 9.4 inches
Amazon Rank: 9618
Format: PDF ePub TXT book
- 1623366038 epub
- 978-1623366032 epub
- Dave Asprey pdf
- Dave Asprey books
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“I am a fan of the Bulletproof lifestyle- BP coffee daily and BP intermittent fasting 5x a week. Still, this book is MEH. I would say this book is more of an attempt to have a new book out there than it is to offer new information. I would call this m...”
s. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.