Steady As A Rock
Steady as a Rock is a fully illustrated inspiring story, told in the first person, of a group of senior citizens who find relief from the complications of Parkinson’s and much more by regularly attending a boxing class entitled Rock Steady Boxing. By working out together, friendships abound and participants find they are no longer fighting alone the effects of the disease. The book documents the b...
Paperback: 32 pages
Publisher: CreateSpace Independent Publishing Platform; FIRST edition (August 1, 2017)
Product Dimensions: 8 x 0.1 x 10 inches
Amazon Rank: 1339628
Format: PDF ePub TXT book
- 1973796627 epub
- 978-1973796626 pdf
- Anna Cohn Donnelly epub
- Anna Cohn Donnelly books
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“Encourages you to go to the gym! Expected more in the book, not worth $8.00....”
nefits of stepping out of your comfort zone. To quote the words of one participant, “We work out hard. And we have fun. Sometimes we work out to our favorite music—music from the 60’s and 70’s—and for a brief time we feel like the carefree young adults we once were before Parkinson’s controlled our movement.” And another, “After so many months working out together, we truly are friends, we are there for each other”.
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